Our Practice

Sosei exists to help people feel safe in their bodies again.
By combining thoughtful chiropractic care with sensory alignment, we support calm, clarity, and meaningful, lasting improvement.

Dr. Rachel Hefner DC MS

New Patient Experience

Chiropractic Adjustments

Precise, doctor-led chiropractic care tailored to the individual. Adjustments are delivered with attention to nervous system state, comfort, and integration rather than speed or volume.

Nervous System–Focused Care

Ongoing care designed to support regulation, adaptability, and resilience. Visits are structured intentionally to help the body respond, integrate, and progress over time.

Soft Tissue Therapy

Targeted soft tissue work used to reduce tension, improve movement, and support adjustment outcomes. Techniques are selected based on individual need and tolerance.

Breathwork Integration

Guided breathing techniques used before or after adjustments to help regulate the nervous system and support integration.

Cupping Therapy

When appropriate, cupping is used to support circulation, tissue mobility, and recovery as part of a broader care plan.

At-Home and Self-Care Guidance

Clear, practical recommendations for movement, breath, and daily habits that support care between visits.

Home Visits

Concierge-level chiropractic care delivered in the comfort of your home for those who require or prefer it.

What began as a simple idea has grown into a more thoughtful way of delivering care. We are grounded in what works and deeply intentional about what comes next.

What sets Sosei apart is not just how we practice, but why. Every decision is made with care, clarity, and respect for how the body actually functions.

Let’s Work Together